Friday, September 20, 2013

Gainer's Gourmet, Part Six






Juoko Ahola
Bad Day to Go Fishing / Mal día para pescar (2009)

A quirky film noir cum dark comedy featuring a washed-up wrestler, his hoodwinking manager and a forlorn South American town circa 1961, “Bad Day to Go Fishing” casts its line into unusual waters but doesn’t yield an entirely convincing catch. Uruguayan director Alvaro Brechner’s ambitious debut is something like a retro “The Wrestler” by way of the Coen brothers or Mexican helmer Arturo Ripstein, with sharp production values and a fair share of pulp fatalism. Yet the cartoonish characters and overstretched running time turn a potentially engaging narrative into a mere curiosity, making for attractive festival bait with only minor theatrical potential.
- Jordan Mintzer - Variety




SHAKES



Basic Blaster

2 cups Milk
2 Eggs
2 tbsp. Nonfat Powdered Milk
2 tbsp. Honey
2 tbsp. Yeast
2 Frozen Bananas

Calories - 920
Protein - 50
Carbs - 130
Fat - 28


No-Frills Drink

8 oz. Half & Half Cream
8 oz. Yogurt
3 Eggs
1/2 cup Powdered Milk
1/2 cup Protein Powder

Calories - 940
Protein - 76
Carbs - 46
Fat 48


Peanut Butter Bomber

1.5 cups Milk
2 tbsp. Peanut Butter
1 tbsp. Yeast
1/2 cup Powdered Milk
1/2 cup Protein Powder
2 tbsp. Honey
1 Frozen Banana

Calories - 942
Protein - 70
Carbs - 110
Fat - 30


Blueberry Special

2 cups Milk
1 Banana
1 cup Frozen Blueberries 
1/2 cup Milk Powder
1 tbsp. Lecithin Granules
1 tbsp. Honey

Calories - 780
Protein - 32
Carbs - 108
Fat - 30


Hummmdinger 

1.5 cups Orange Juice
1/2 cup Water 
1 Frozen Banana
1 cup Ice Cream

Calories - 540
Protein - 8
Carbs - 98
Fat - 16


Strawberry Pro

2 cups Milk
1 Banana
1 cup Frozen Strawberries
1/2 cup Protein Powder
1 tbsp. Yeast

Calories -614
Protein - 52
Carbs - 70
Fat - 18


Richey Rich

1 cup Milk
1 cup Cream
2 Eggs
1 cup Powdered Milk
1 Frozen Banana

Calories - 1000
Protein - 34
Carbs - 56
Fat - 72


Super Squats Drink

4 cups Whole Milk
2 cups Powdered Milk
1/4 cup Nutritional Yeast
1 Banana
2 tbsp. Lecithin
1 tbsp. Wheat Germ Oil
1 large scoop Vanilla Ice Cream

Calories - 1890
Protein - 121
Carbs - 209
Fat - 76


Get Big Drink

2 quarts Milk
Day's supply of any Weight Gainer
2 cups Skim Milk Powder
2 Eggs
4 tbsp. Peanut Butter
1/2 brick Chocolate Ice Cream
1 Banana
4 tbsp. Malted Milk Powder
6 tbsp. Corn Syrup

Calories - 2000
Protein - about 200













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